STEEL CUT OATS GLUTEN FREE. STEEL CUT OATS

gluten free

A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat (including kamut and spelt), barley, rye, Malts and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent.
There is not wheat, rye, barley or oat gluten present in the product. Products are randomly tested to ensure that there is no contamination of gluten from other sources.
a product is classified as Gluten free if it carries an appropriate mark, symbol or declaration to that effect (including if a pack is labelled as being suitable for coeliacs).

steel cut

The grinding process of removing the chaff. Does not mean that the grinding mills are made of steel.

oats

The grain yielded by this, used as food
OATS – Open Source Assistive Technology Software – is a source code repository or “forge” for assistive technology software.
The common oat (Avena sativa) is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other grains). While oats are suitable for human consumption as oatmeal and rolled oats, one of the most common uses is as livestock feed.
A cereal plant cultivated chiefly in cool climates and widely used for animal feed as well as human consumption
(oat) annual grass of Europe and North Africa; grains used as food and fodder (referred to primarily in the plural: `oats’)
Used in names of wild grasses related to the cultivated oat, e.g., wild oat

steel cut oats gluten free – Arrowhead Mills

Arrowhead Mills Gluten Free Steel Cut Oats, 24-Ounce (Pack of 4)

Arrowhead Mills – From America’s Heartland to Your Table. Arrowhead Mills has been a pioneer and leader in organic, natural and gluten free baking mixes, cereals, grains and nut butters since their founding more than 50 years ago. They remain true to the core values and straightforward business practices on which the company was founded. Arrowhead Mills believes in nature’s abundance and treat food with respect – no chemicals! Go on, taste the difference in their naturally nourishing products.

maple chia granola.

I’ve been on a granola-eating kick lately. popped up the other day and I had to make it. I had a few modifications, however, since the whole 1/2 c. of coconut oil seemed like a lot once mixed, and more oats were a good solution. I thought that I’d be the only one to love it since it was made mostly of crunchy steel cut oats, but my kid thought it was the best granola ever… so I’ll have to make more soon.

I added an extra cup of steel cut oats and a cup of rolled oats, and a bit more cinnamon too. I left out the maca powder, only because I don’t have any. This is vegan as written, but I think I would prefer the slightly sweeter taste of honey to the brown rice syrup – I’ll try that on the next go.

UPDATE: When I went back to look at the recipe, I realized that it originally called for rolled oats. How I saw "Steel Cut" oats instead is a mystery, but I’m happy that I read it that way! So for my proportions:

3 c. steel cut oats
1 c. rolled oats
1/2 c. chopped almonds
1/2 c. raw pumpkin seeds
1/4 c. chia seeds
1/4 c. unsweetened coconut
1 t. cinnamon (or more)
1/2 t. nutmeg
pinch of kosher salt

1/2 c. coconut oil, melted
1/4 c. brown rice syrup (or honey)
1/4 c. maple syrup
1 t. vanilla extract

Bake at 350.

breakfast bento

Breakfast Bento:

My husband made this for me.

Steel cut oats (gluten free) with cream and blueberries

steel cut oats gluten free

Certified Gluten-Free 3 lb bags of Legacy Valley Rolled Oats. Nothing warms up a cold morning like a piping hot bowl of Legacy Valley Rolled Oats. You owe it to yourself to jazz up your morning right from the start! Get your taste buds going with a variety of good-for-you toppings like fresh or dried fruits and crunchy nuts. The goodness doesn’t stop with the taste; the soluble fiber in Legacy Valley Rolled Oats can help reduce cholesterol as part of a diet low in saturated fat and cholesterol. Excellent source of elevated protein and a solid contributor to your fiber intake.